Ashtanga and Restorative yoga with Fiona

Ashtanga Yoga Level: all abilities When: Monday at 1pm until 2pm   Where: Hamilton House, Stokes Croft When: Monday 5.45 until 7pm  Where: Relaxation Centre, Clifton When: Friday nights at 5.45 until 7pm (on rotation with 3 other senior teachers)   Where: Yogasara, Picton Street, Montpelier Restorative Flow When: Wednesday 10am until 11.30am  Where: Yogasara, Picton Street Montpelier. Contact:  fionayoung1 AT or visit Cost: £8 drop-in, for all except Monday lunchtime, £6 and Yogasara, £9 drop-in.   Continue reading Ashtanga and Restorative yoga with Fiona