Friday

Yoga

Ashtanga Yoga with Caroline

When: Monday-Friday, 6:30-10 am (please see shala website for guidelines)

Where: Quakers Meeting House, 300 Gloucester Road, BS7 8PD

Cost: Drop-in £15, monthly unlimted £120, beginners first month unlimited £60, Ten class pass £100

Contact: shala@ashtangabristol.com, Facebook: bristolashtangayogashala or tweet @yogicaroline

 

Yoga with Alice Cheucle

When: 12-1, Fridays

Where: Breathe Bristol, 20 Upper Maudlin Street, BS2 8DJ

Cost: £8 drop-in or book online @BreatheBristol

Contact: FB: Alihearta-Yoga, text 07737542682 or email aliheartayoga@gmail.com

 

Zumba

Zumba with Kylie Nott

When: 6:30 – 7:30 pm Fridays.

Where: St Francis Hall, St Francis Rd (turning opposite Aldi), BS3 2AN

Cost: £4.50 drop-in. Suitable for beginners.

Contact: zumba_with_kylie@hotmail.co.uk, or call 07042621263

 

Resistance and Circuit training

Boxfit for ladies

When: 5:45 – 7 pm Fridays, female-only boxing class. Suitable for all levels.

Where: Bristol Boxing Gym, The Mill, Lower Ashley Road, BS5 OYJ

Cost: £4 drop-in. No membership required.

Contact: 0117 949 6699, email contact@westcountryboxing.com, Facebook: WestCountryBoxing

 

Metafit with Cath

When: 8-8.30 am and 5.30-6 pm, Fridays

Where: Spin City Bristol, 184 Hotwell Road,  BS8 4RP

Cost: £3, drop-in

Contact: 07779 773510, email cardioandcore@yahoo.com, tweet @spincitybristol,

Facebook: Spin-City-Aerial-Fitness

 

Jump Fit at Spin City Bristol

When: 6.15-7, Fridays

Where: Spin City Bristol, 184 Hotwell Road,  BS8 4RP

Cost: £6, drop-in

Contact: tweet @spincitybristol, Facebook: Spin-City-Aerial-Fitness

 

Spinning

Spinning at the UoB Sports Centre

When: 7:30-8:15 am or 1:15-2 pm, Fridays

Where: UoB Sports Centre, Tyndall Avenue, Bristol, BS8 1TP

Cost: Varies – vacation membership available

Contact: The reception desk at the Sports Centre or call 0117 928 8810

Facebook: @University-of-Bristol-Centre-for-Sport-Exercise-and-Health

 

Adult Ballet Classes

When: 11:20-12:30 pm

Where: St Francis centre, St Francis Road,  Southville, BS3 1JP

Cost: £72 for 8 weeks

Contact: Louise Bracey  on 07727 240048, Facebook: tobaccofactory

 

Kettlebells

Bristol Kettlebell Club

When: 6-7 pm, Fridays.

Where: Ashton park school sports centre, Blackmoors Lane, Bower Ashton, BS3 2JL

Cost: £32.50 for a block of 5

Contact: 07800 542416 or Facebook: bristolkettlebellclub

 

Kettlercise with Sharon

When: 6-6:50 pm, Fridays

Where: Motion Dance & Fitness Studios, The Pithay, All Saint’s St, BS1 2NA

Cost: £4, drop-in

Contact: Sharon on Facebook: bristolone or text on 0771 615 1416

 

Outdoor

Circuit training with PT troop

When: 9.15 -10.15 am, Fridays

Where: Clifton Downs, outside the Downs cafe

Cost: £5, drop-in

Contact: tom@pttroop.com or call 07876 334624

 

Core Galore with Rainbow Fitness

When: 7-7.45 am, Fridays

Where: opposite the Mall Pub, Clifton, BS8 4JG

Cost: £6, drop-in

Contact:  neil@rainbowfitness.org, call on 0781 7856 721,

tweet @rainbowfituk, Facebook: Rainbow-Fitness-UK

 

Bedminister Bootcamp with Michelle

When: 6:45-7:30am, Fridays

Where: Broad Plain Rugby Club, Bristol,  BS3 5BH

Cost: £5

Contact: Michelle Day on 07966494459, email michelle.day@inspiring-fitness.co.uk

tweet @inspiringfit, Facebook: InspiringFitness.UK

 

 

 

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