Outdoor & Indoor Fitness Classes with Rainbow Fitness

Mondays & Fridays: 7:am 1h CardioFit (O) Tuesdays: 6:30pm 1h15 Bodyburn circuit (Clifton Library) + 8 pm 1h Stretching Class (GH Fitness) Wednesdays: 9 am 1h15 Bodyburn circuit (O)- + 6:35pm 1h25 CardioFit  (O) Thursdays: 9 am 1h Stretching Class (Clifton Library)  + 7 pm 1h Bodyburn circuit (O) Saturdays: 10 am 1h15 Bodyburn circuit (O) Cost: £5 drop-in Location: Clifton Library (BS8 4BX) or GH fitness (BS8 3DA) Contact: Neil 0781 7856 721 or visit  http://www.rainbowfitness.org/ *(O) = outdoor classes, on the Downs/Westbury Park Continue reading Outdoor & Indoor Fitness Classes with Rainbow Fitness

Zenbarre classes in Clifton with Jasmin

What: Zenbarre, the ballet barre class that gives you the perfect mind body workout. When: Tuesdays 6 -7pm Wednesday 8 – 9am Sunday 10.15 -11.30 am Where: Sweaty Betty Studio, 59, Queens road, Clifton BS8 1QL Levels:  All abilities Cost: £9 drop-in Contact:  jhperrow AT gmail.com or visit http://www.zenbarreworkouts.wordpress.com Continue reading Zenbarre classes in Clifton with Jasmin

Ashtanga and Restorative yoga with Fiona

Ashtanga Yoga Level: all abilities When: Monday at 1pm until 2pm   Where: Hamilton House, Stokes Croft When: Monday 5.45 until 7pm  Where: Relaxation Centre, Clifton When: Friday nights at 5.45 until 7pm (on rotation with 3 other senior teachers)   Where: Yogasara, Picton Street, Montpelier Restorative Flow When: Wednesday 10am until 11.30am  Where: Yogasara, Picton Street Montpelier. Contact:  fionayoung1 AT hotmail.co.uk or visit http://www.yogarevolution.co.uk/ Cost: £8 drop-in, for all except Monday lunchtime, £6 and Yogasara, £9 drop-in.   Continue reading Ashtanga and Restorative yoga with Fiona